How Do I Get Healthy Glowing Skin Naturally in a Few Weeks?

 How Do I Get Healthy Glowing Skin Naturally in a Few Weeks?

We're going to tell you upfront: the biggest factors behind beautiful skin are hormones, hydration, and exfoliation.

It's that easy.

But to achieve those three things, you need to be using the right products and implementing the right routines. It's all about finding out what your biggest skin concerns are and tackling them upfront while balancing the three things we talked about.

Healthy skin is going to glow, and glowing skin is probably going to be healthy. If you're interested in finding out how to holistically make your skin glow, keep reading to learn our expert advice on achieving healthy glowing skin.

Hormonal Health

Health is the most important factor for your skin. When we mentioned hormones earlier, we were really referring to your general bodily health.

Surveyors estimate that nearly half of women have been affected by some sort of hormonal imbalance. Sadly, they found that the majority of women didn't understand the impact of hormones on their symptoms until late into their lives.

The main cause of acne, one of the biggest skin concerns, could be hormones: in particular, androgen. Maybe you've experienced it; does your skin look more glowy during certain phases of your menstrual cycle?

Tips for Healthy Skin

For the healthiest skin, you should maintain your overall health and wellbeing. Reducing stress, increasing beneficial rest, and staying hydrated are absolutely key to having beautiful skin and can even help with wrinkle reduction.

You can find out what works for your specific lifestyle, but healthy habits can be implemented in different ways. Whether you need sleep aids, gentle exercises versus challenging aerobics, it's up to you.

Tips for Glowing Skin

The number one tip we have for glowing skin is to use an exfoliating product.

Your skin will never have the chance to show its inner glow if the outer layer is a bunch of old, dead skin cells that you've never sloughed off.

The exfoliating product will help you get rid of the surface dullness to reveal the baby-smooth and glowing skin underneath. Not only that, but it increases cell turnover and speeds up the process of reducing discoloration. It helps clear your pores of gunk and bacteria, as an added benefit.

Anyone with glowing skin is definitely on their best exfoliation routine.

Hydration

Hydration is the last tip we have along with hormonal balance and exfoliation.

Drinking enough water is going to keep your skin cells plump, and increase the elasticity of your skin. Ensuring that your skin is hydrated from within is of utmost importance for its overall appearance.

Skin Care Routine

So, given these tips, what is the best skincare routine?

The answer is, it's completely customizable. You need to find the right routine for yourself and no expert can give you the final word.

Is your skin dry? Look to increase your water intake through drinking water and eating more fruits and vegetables. Look to use hydrating skincare ingredients, and to exfoliate to get rid of the dead skin.

Are you experiencing a lot of acne? Get your hormones looked at.

Each person's skin is different, so it is up to you to do some research about what the most cost-effective routines would be for you. Just remember that the absolute basics are hormones, hydration, and exfoliation. The first two can be modulated with diet, rest, and exercise, while the last can be achieved with simple products.

Healthy Glowing Skin in Sight

If you implement the tips we mentioned, prioritizing hormonal balance, hydration, and exfoliation, you will definitely be able to achieve healthy glowing skin.

If you are looking for more expert advice, feel free to book a skincare consultation with us today!

Request an Appointment