We all would love to keep our youthful looks for as long as we can, and everyone knows this must start with developing and maintaining a reasonable and realistic routine. But how early should you start an anti-aging skin care regimen?
First, let us define what anti-aging means. The main goal of anti-aging skincare is to prevent or reverse the appearance of dark spots, wrinkles, and fine lines. All of these features appear naturally as we age, thanks to decades of smiling, frowning, battling acne, and being out in the sun. It is these issues that we have to face off against as we attempt to fight the aging process.
In order to determine how early we may begin our anti-aging treatment, we must ask ourselves, “How can we fight the underlying causes of these symptoms of aging?” We certainly will not stop smiling or stepping out into the sun, but we can take some measures to limit the damage they may cause.
It’s quite important to understand that anti-aging skincare has several different levels of treatment., beginning with prevention and ending with reversal.
The prevention of aging skin requires that we begin our skincare routine as early as possible. The best time to get started would be in our teen or young adult years. This is a crucial time in our lives as this is when the aging process truly begins. Yet, there is no need, quite just yet, for potent wrinkle-reducing creams or cosmetic skin treatment.
Instead, focus more on protecting your skin from the sun and harsh chemicals. Opt for the daily application of SPF 30 or higher sunscreen and natural facial cleansers and makeup. Also avoid habits that can be damaging to your overall health like smoking or drinking.
Keeping up with this type of skincare will significantly limit the number of wrinkles and dark spots you will see as you get older.
Nonetheless, nothing can stop the aging process and the signs are bound to show. In our 30s and 40s, our anti-aging skincare routine will become a bit more involved as we try using creams, peels, medicated products, home remedies and dermatology procedures, each with their own level of effectiveness.
This article can help you decide which treatment is best for you. However, the routine used by young adults should be continued throughout your life. This will help keep your skin from developing more signs of aging while reversing your current ones.
So, to recap. You should begin anti-aging skin treatment as early as your teens or young adult years. Thus giving your skin the best possible chance at having a youthful look for a longer period of time. Avoid going out in the sun unprotected, smoking or drinking, and wearing/using harsh products.
If you want more information, looking for treatment, and are in the Cincinnati, Ohio area, our experts at The Dermatology Group are ready to give you all of the advice, resources, and treatment options you need. Give us a call today!